After Sundays' extensive workout this is what you need
Ingredients needed
Ready to Eat
Closer look
Master Stroke by butter
Reasons to choose this
Rich in Omega -3
Rich in Fiber
Rich in Iron
Apple :
Rich in Fiber
Reduce cholesterol
Beat diarrhea and constipation
Get a healthier heart
Detoxify your liver
Boost your immune system
Banana :
Banana has more carbohydrates than apple.
Vitamin A,B-6 & C and iron and rich in phosphorus.
Reduces the effects of a hangover.
Rich in Potassium, Manganese & Fiber.
Fat and Cholesterol free
Rich in Iron
Whiten your teeth
Enjoy your weekend :)




