My Sundays' Brunch


After Sundays' extensive workout this is what you need





Ingredients needed



Ready to Eat


Closer look



Master Stroke by butter



Reasons to choose this

Spaghetti (PASTA)
Rich in Omega -3 
Rich in Fiber
Rich in Iron

Apple : 
Rich in Fiber
Reduce cholesterol
Beat diarrhea and constipation
Get a healthier heart
Detoxify your liver
Boost your immune system


Banana :  
Banana has more carbohydrates than apple.
Vitamin A,B-6 & C and iron and rich in phosphorus.
Reduces the effects of a hangover. 
Rich in Potassium, Manganese & Fiber.
Fat and Cholesterol free
Rich in Iron
Whiten your teeth

Enjoy your weekend :)